Ingredients
Minced Cod (58%) (FISH), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Palm Oil, Yeast, Salt, Colours:. Capsanthin, Curcumin; Turmeric
Caution! Although extra care has been taken to remove all bones, some may remain
Cooking & Handling
Our products are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. OVEN BAKE 15 minutes to oven bake - 220C / Fan 190C / Gas Mark 7 • Pre-heat the oven. • Remove all packaging. • Place product on a baking tray in the centre of the oven and cook for 15 minutes. (Fan oven 15 minutes). DEEP FRY 4-5 minutes to deep fry - 180°C • Pre-heat the oil. • Remove all packaging. • Gently lower product into the hot oil and cook for 4-5 minutes. GRILL 10 mins to grill – medium/high heat • Pre-heat the grill pan and wire rack on a medium-high heat setting. • Remove all packaging. • Place product on the wire rack under the grill and cook for 10 minutes. Caution! Care should be taken when removing the tray from the oven as it may contain hot oil
Origin
United Kingdom

Suitable for: Lactose Intolerance
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- Where we are the manufacturer or packager, we reserve the right to amend the specification of such goods.
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If in doubt, please contact us on 01205 312700.