Ingredients
Lamb Shank (74%), Rosemary & Red Wine Sauce (26%) (Water, Sugar, Maize Starch, Tomato Powder, BARLEY Malt Vinegar Powder, Yeast Extract, Red Wine Extract, Dried Mint, Salt, Garlic Powder, Onion Powder, Dried Rosemary, Dried Thyme, Caramelised Sugar, Black pepper, Acid: Citric Acid).
Cooking & Handling
Microwave (State Wattage): 750 watts – 9 mins 45 secs 850 watts – 9 minutes 1000 watts – 7 min 30 seconds Cook from frozen. Place the pouch on a microwaveable dish and cut the corner of the pouch. Cook on full power for 6 minutes and 30 seconds. Allow to stand for 2 minutes, gently shake the pouch from side to side and return to the microwave and continue to cook for 3 minutes and 15 seconds. Stand for 2 minutes before serving. Once cooked, carefully cut along the top of the pouch with a pair of scissors. Empty the contents onto a plate or serving dish and stir sauce before serving. Oven: Fan 180 Electric 200 Gas 6 Preheat oven. Remove all packaging. Empty pouch into an oven proof dish and cover with foil. Place on the middle shelf of a preheated oven and cook for 50 minutes. Remove foil and turn shank, return to oven for a further 15 minutes. After cooking stir the sauce and pour over the shanks. Deep Fry: - Other: All appliances vary. For best results, oven cook from frozen. Preheat oven.
Origin
United Kingdom

Suitable for: Lactose Intolerance
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