Fully cooked, simply defrost. Orzo with tomato, aubergine, courgettes, onions, grilled red & yellow peppers. Drizzled with olive oil & sprinkled with thyme & parsley.
Ingredients
Vegetables 59% (tomatoes, fried aubergine (80% aubergine, 20% sunflower oil), fried zucchini (95% zucchini, 5% sunflower oil), fried onion (98% onion, 2% sunflower oil), grilled red pepper, grilled yellow pepper), risoni 32% (water, WHEAT semolina), Mediterranean sauce 9% (concentrated tomatoes, olive oil, salt, garlic puree, liquid sugar, thyme, pepper).
Cooking & Handling
Combi-steamer (= preferred preparation method): Put the content of 1 bag in ½ gastronorm tray. Put the tray in the regeneration oven for 10-12 minutes at 135°C. Microwave: Put the desired amount of vegetables in a convenient and covered dish. Put the dish in the microwave for 7 minutes (for 500g) or 12 minutes (for 1000g) at 1000 watt. Pan: Put 500g of frozen vegetables in a pan with 2-3 tablespoons of oil. Simmer for 7-8 minutes over medium heat, stirring occasionally. Cold use: Let defrost for 16 hours in the refrigerator in a suitable bowl and consume within 24 hours.
Origin
Belgium
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